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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/12/22 4,000m 42:30.5 5:18.8 View workout
10/11/22 1,000m 10:01.1 5:00.5 View workout
10/11/22 4,000m 44:04.7 5:30.5 View workout
10/10/22 1,000m 8:29.2 4:14.6 View workout
10/10/22 4,000m 43:44.7 5:28.0 View workout
10/09/22 1,000m 8:57.0 4:28.5 View workout
10/09/22 4,000m 45:21.6 5:40.2 View workout
10/08/22 1,000m 9:20.1 4:40.0 View workout
10/08/22 4,000m 43:08.9 5:23.6 View workout
10/07/22 1,000m 8:16.1 4:08.0 View workout
10/07/22 4,000m 47:19.4 5:54.9 View workout
10/05/22 1,000m 9:37.2 4:48.6 View workout
10/05/22 4,000m 48:56.3 6:07.0 View workout
10/04/22 5,000m 58:56.6 5:53.6 View workout
10/03/22 1,000m 9:16.1 4:38.0 View workout
10/03/22 4,000m 45:01.7 5:37.7 View workout
09/29/22 1,000m 8:33.7 4:16.8 View workout
09/29/22 4,000m 42:04.6 5:15.5 View workout
09/28/22 1,000m 8:52.3 4:26.1 View workout
09/28/22 4,000m 42:43.4 5:20.4 View workout