yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/23 |
3,000m |
25:22.5 |
4:13.7 |
RowErg |
Hwt |
View workout
|
04/28/23 |
1,000m |
6:53.6 |
3:26.8 |
RowErg |
Hwt |
View workout
|
04/28/23 |
500m |
2:29.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
500m |
4:11.6 |
4:11.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,000m |
43:59.7 |
4:23.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,000m |
53:29.7 |
5:20.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,000m |
50:02.4 |
5:00.2 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,000m |
48:26.9 |
4:50.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,000m |
52:59.4 |
5:17.9 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,000m |
52:49.5 |
5:16.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,000m |
51:38.0 |
5:09.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
49:06.4 |
4:54.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
52:56.4 |
5:17.6 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
48:14.9 |
4:49.4 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,000m |
47:05.3 |
4:42.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
48:34.6 |
4:51.4 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,000m |
8:00.3 |
4:00.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,000m |
40:22.1 |
5:02.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
8:12.7 |
4:06.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,000m |
31:53.5 |
5:18.9 |
RowErg |
Hwt |
View workout
|