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Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/24 | 4000m | 41:06.5 | 5:08.3 | Slides | View workout | |
| 12/29/24 | 2000m | 21:02.7 | 5:15.6 | Slides | View workout | |
| 12/28/24 | 4000m | 47:39.7 | 5:57.4 | Slides | View workout | |
| 12/28/24 | 2000m | 21:26.0 | 5:21.5 | RowErg | View workout | |
| 12/28/24 | 2000m | 21:26.0 | 5:21.5 | RowErg | View workout | |
| 12/27/24 | 4000m | 48:15.9 | 6:01.9 | RowErg | View workout | |
| 12/27/24 | 4000m | 48:15.9 | 6:01.9 | RowErg | View workout | |
| 12/27/24 | 4000m | 47:13.4 | 5:54.1 | Slides | View workout | |
| 12/27/24 | 2000m | 22:18.0 | 5:34.5 | RowErg | View workout | |
| 12/27/24 | 2000m | 22:18.0 | 5:34.5 | RowErg | View workout | |
| 12/26/24 | 4000m | 47:50.6 | 5:58.8 | Slides | View workout | |
| 12/26/24 | 4000m | 48:29.6 | 6:03.7 | Slides | View workout | |
| 12/26/24 | 2000m | 22:34.2 | 5:38.5 | RowErg | View workout | |
| 12/25/24 | 2000m | 23:00.4 | 5:45.1 | RowErg | View workout | |
| 12/25/24 | 2000m | 23:55.1 | 5:58.7 | RowErg | View workout | |
| 12/25/24 | 2000m | 23:55.1 | 5:58.7 | RowErg | View workout | |
| 12/25/24 | 2000m | 26:22.5 | 6:35.6 | RowErg | View workout | |
| 12/25/24 | 2000m | 26:22.5 | 6:35.6 | RowErg | View workout | |
| 12/24/24 | 4000m | 47:55.1 | 5:59.3 | RowErg | View workout | |
| 12/24/24 | 4000m | 47:55.1 | 5:59.3 | RowErg | View workout | |
| 12/24/24 | 4000m | 41:45.3 | 5:13.1 | RowErg | View workout | |
| 12/24/24 | 4000m | 41:45.3 | 5:13.1 | RowErg | View workout | |
| 12/24/24 | 4000m | 47:22.8 | 5:55.3 | RowErg | View workout | |
| 12/24/24 | 4000m | 47:22.8 | 5:55.3 | RowErg | View workout | |
| 12/23/24 | 156m | 1:15.2 | 4:01.0 | RowErg | View workout |