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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/27/22 1,000m 7:35.3 3:47.6 View workout
09/27/22 4,000m 41:53.4 5:14.1 View workout
09/26/22 1,000m 9:18.0 4:39.0 View workout
09/26/22 4,000m 49:05.0 6:08.1 View workout
09/24/22 1,000m 9:33.2 4:46.6 View workout
09/24/22 4,000m 47:11.2 5:53.9 View workout
09/23/22 1,000m 7:57.2 3:58.6 View workout
09/23/22 4,000m 44:45.0 5:35.6 View workout
09/22/22 1,000m 8:57.2 4:28.6 View workout
09/22/22 4,000m 42:43.5 5:20.4 View workout
09/19/22 1,000m 7:56.6 3:58.3 View workout
09/19/22 4,000m 44:41.6 5:35.2 View workout
09/18/22 1,000m 8:11.1 4:05.5 View workout
09/18/22 4,000m 44:00.4 5:30.0 View workout
09/16/22 4,000m 43:17.8 5:24.7 View workout
09/16/22 1,000m 10:22.1 5:11.0 View workout
09/15/22 4,000m 44:11.9 5:31.4 View workout
09/15/22 1,000m 8:23.1 4:11.5 View workout
09/14/22 4,000m 42:19.4 5:17.4 View workout
09/14/22 500m 2:36.0 2:36.0 View workout