yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
4,000m |
40:22.1 |
5:02.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,000m |
8:12.7 |
4:06.3 |
RowErg |
Hwt |
View workout
|
04/11/23 |
3,000m |
31:53.5 |
5:18.9 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,000m |
30:00.3 |
5:00.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
1,000m |
8:17.2 |
4:08.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,000m |
16:16.1 |
4:04.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
9:12.0 |
4:36.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
8:24.8 |
4:12.4 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
8:47.1 |
4:23.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
500m |
2:29.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,000m |
7:40.9 |
3:50.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
500m |
2:34.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,000m |
16:45.0 |
4:11.2 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,000m |
15:35.2 |
3:53.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
8:32.9 |
4:16.4 |
RowErg |
Hwt |
View workout
|
03/31/23 |
500m |
2:46.8 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
52:58.4 |
5:17.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
53:36.1 |
5:21.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
5,000m |
49:35.9 |
4:57.5 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
48:12.8 |
4:49.2 |
RowErg |
Hwt |
View workout
|