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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
02/16/23 4,000m 41:32.0 5:11.5 View workout
02/14/23 4,000m 44:58.3 5:37.2 View workout
02/13/23 4,000m 47:31.7 5:56.4 View workout
02/12/23 4,000m 44:17.8 5:32.2 View workout
02/10/23 4,000m 42:04.7 5:15.5 View workout
02/09/23 4,000m 39:53.7 4:59.2 View workout
02/07/23 4,000m 39:58.6 4:59.8 View workout
02/06/23 4,000m 38:38.1 4:49.7 View workout
02/04/23 4,000m 38:27.4 4:48.4 View workout
02/02/23 4,000m 41:30.1 5:11.2 View workout
02/01/23 4,000m 38:41.2 4:50.1 View workout
01/31/23 3,000m 31:22.4 5:13.7 View workout
01/30/23 3,000m 28:36.1 4:46.0 View workout
01/29/23 3,000m 29:18.7 4:53.1 View workout
01/28/23 3,000m 28:30.1 4:45.0 View workout
01/27/23 3,000m 31:10.8 5:11.8 View workout
01/25/23 3,000m 37:31.8 6:15.3 View workout
01/24/23 3,000m 33:29.5 5:34.9 View workout
01/23/23 3,000m 30:17.5 5:02.9 View workout
01/20/23 3,000m 29:09.8 4:51.6 View workout