yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/23 |
4,000m |
36:57.8 |
4:37.2 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,000m |
7:51.7 |
3:55.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,000m |
40:31.0 |
5:03.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,000m |
38:57.2 |
4:52.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,000m |
38:20.2 |
4:47.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
4,000m |
42:25.0 |
5:18.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,000m |
39:08.7 |
4:53.5 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,000m |
41:04.5 |
5:08.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,000m |
43:12.3 |
5:24.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
4,000m |
41:20.5 |
5:10.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,000m |
45:20.5 |
5:40.0 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,000m |
41:12.5 |
5:09.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
4,000m |
40:49.2 |
5:06.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
4,000m |
44:34.6 |
5:34.3 |
RowErg |
Hwt |
View workout
|
02/21/23 |
8m |
0:14.2 |
14:47.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
40:10.2 |
5:01.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,000m |
39:55.3 |
4:59.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,000m |
45:33.8 |
5:41.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
4,000m |
37:46.9 |
4:43.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,000m |
41:32.0 |
5:11.5 |
RowErg |
Hwt |
View workout
|