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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/25/22 4,000m 44:52.0 5:36.5 View workout
07/24/22 1,000m 8:46.2 4:23.1 View workout
07/24/22 4,000m 42:33.2 5:19.1 View workout
07/23/22 900m 9:27.1 5:15.0 View workout
07/23/22 4,000m 45:04.1 5:38.0 View workout
07/22/22 800m 6:06.2 3:48.8 View workout
07/22/22 4,000m 40:43.5 5:05.4 View workout
07/21/22 102m 1:29.0 7:16.2 View workout
07/21/22 218m 1:26.5 3:18.3 View workout
07/21/22 800m 6:10.7 3:51.6 View workout
07/21/22 4,000m 36:57.9 4:37.2 View workout
07/19/22 2,000m 17:25.4 4:21.3 View workout
07/18/22 200m 1:18.4 3:16.0 View workout
07/18/22 3,000m 31:29.2 5:14.8 View workout
07/18/22 1,000m 8:10.4 4:05.2 View workout
07/17/22 4,000m 45:34.2 5:41.7 View workout
07/16/22 1,000m 8:20.8 4:10.4 View workout
07/16/22 500m 2:34.5 2:34.5 View workout
07/16/22 2,500m 24:14.7 4:50.9 View workout
07/13/22 4,000m 45:32.5 5:41.5 View workout