yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/23 |
1,000m |
8:08.2 |
4:04.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,000m |
17:57.9 |
4:29.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
18:27.8 |
4:36.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,000m |
19:04.9 |
4:46.2 |
RowErg |
Hwt |
View workout
|
01/13/23 |
2,000m |
18:06.9 |
4:31.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
20:00.2 |
5:00.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,000m |
20:01.8 |
5:00.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
50:45.0 |
5:04.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
45:40.1 |
4:34.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
5,000m |
45:05.1 |
4:30.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
5,000m |
46:20.1 |
4:38.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
5,000m |
50:12.5 |
5:01.2 |
RowErg |
Hwt |
View workout
|
12/14/22 |
4,000m |
40:33.5 |
5:04.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
108m |
0:35.3 |
2:43.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
836m |
7:04.4 |
4:13.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,000m |
8:04.6 |
4:02.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
39:10.0 |
4:53.7 |
RowErg |
Hwt |
View workout
|
12/13/22 |
16m |
0:11.8 |
6:08.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
1,000m |
7:50.9 |
3:55.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,000m |
39:50.1 |
4:58.7 |
RowErg |
Hwt |
View workout
|