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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/08/22 4,000m 41:43.3 5:12.9 View workout
08/07/22 1,000m 9:08.3 4:34.1 View workout
08/07/22 4,000m 42:48.8 5:21.1 View workout
08/05/22 1,000m 9:22.8 4:41.4 View workout
08/05/22 4,000m 41:40.1 5:12.5 View workout
08/03/22 1,000m 7:41.5 3:50.7 View workout
08/03/22 4,000m 39:53.6 4:59.2 View workout
08/02/22 1,000m 7:53.7 3:56.8 View workout
08/02/22 4,000m 44:18.3 5:32.2 View workout
08/01/22 1,000m 8:45.5 4:22.7 View workout
08/01/22 4,000m 39:24.8 4:55.6 View workout
07/29/22 577m 3:25.8 2:58.3 View workout
07/29/22 4,000m 43:57.2 5:29.6 View workout
07/28/22 1,000m 8:36.7 4:18.3 View workout
07/28/22 4,000m 44:31.7 5:33.9 View workout
07/27/22 1,000m 8:25.0 4:12.5 View workout
07/27/22 4,000m 42:13.9 5:16.7 View workout
07/26/22 1,000m 7:53.6 3:56.8 View workout
07/26/22 4,000m 40:47.9 5:05.9 View workout
07/25/22 1,000m 8:42.2 4:21.1 View workout