yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/23 |
5,000m |
47:47.6 |
4:46.7 |
RowErg |
Hwt |
View workout
|
03/25/23 |
5,000m |
50:50.2 |
5:05.0 |
RowErg |
Hwt |
View workout
|
03/24/23 |
5,000m |
50:26.4 |
5:02.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
48:32.4 |
4:51.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
49:44.4 |
4:58.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
54:10.3 |
5:25.0 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
45:29.9 |
4:32.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
46:03.4 |
4:36.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
45:31.4 |
4:33.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
50:28.9 |
5:02.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
52:50.2 |
5:17.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
46:21.6 |
4:38.1 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
56:09.7 |
5:36.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5m |
0:21.6 |
36:00.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,000m |
56:58.8 |
5:41.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
10:18.7 |
5:09.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,000m |
38:00.9 |
4:45.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
8:58.4 |
4:29.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,000m |
42:28.1 |
5:18.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
7:35.8 |
3:47.9 |
RowErg |
Hwt |
View workout
|