yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
500m |
3:19.0 |
3:19.0 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
45:18.9 |
5:39.8 |
RowErg |
Lwt |
View workout
|
09/13/22 |
500m |
2:36.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
09/13/22 |
500m |
3:12.2 |
3:12.2 |
RowErg |
Lwt |
View workout
|
09/12/22 |
3,000m |
32:03.4 |
5:20.5 |
RowErg |
Lwt |
View workout
|
09/12/22 |
1,000m |
6:27.5 |
3:13.7 |
RowErg |
Lwt |
View workout
|
09/11/22 |
4,000m |
43:48.9 |
5:28.6 |
RowErg |
Lwt |
View workout
|
09/11/22 |
1,500m |
15:05.3 |
5:01.7 |
RowErg |
Lwt |
View workout
|
09/09/22 |
4,000m |
43:20.6 |
5:25.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
500m |
2:32.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
500m |
3:19.2 |
3:19.2 |
RowErg |
Lwt |
View workout
|
09/07/22 |
4,000m |
41:39.5 |
5:12.4 |
RowErg |
Lwt |
View workout
|
09/07/22 |
1,000m |
9:17.7 |
4:38.8 |
RowErg |
Lwt |
View workout
|
09/06/22 |
1,000m |
6:42.7 |
3:21.3 |
RowErg |
Lwt |
View workout
|
09/06/22 |
4,000m |
40:55.5 |
5:06.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
1,000m |
7:05.8 |
3:32.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
4,000m |
43:40.2 |
5:27.5 |
RowErg |
Lwt |
View workout
|
09/05/22 |
500m |
3:22.1 |
3:22.1 |
RowErg |
Lwt |
View workout
|
09/04/22 |
1,000m |
8:49.3 |
4:24.6 |
RowErg |
Lwt |
View workout
|
09/04/22 |
4,000m |
42:04.0 |
5:15.5 |
RowErg |
Lwt |
View workout
|