yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
4,000m |
42:11.2 |
5:16.4 |
RowErg |
Lwt |
View workout
|
06/18/22 |
4,000m |
41:45.6 |
5:13.2 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,000m |
44:37.8 |
5:34.7 |
RowErg |
Lwt |
View workout
|
06/16/22 |
4,000m |
55:06.3 |
6:53.2 |
RowErg |
Lwt |
View workout
|
06/14/22 |
4,000m |
44:17.3 |
5:32.1 |
RowErg |
Lwt |
View workout
|
06/13/22 |
4,000m |
45:43.4 |
5:42.9 |
RowErg |
Lwt |
View workout
|
06/12/22 |
4,000m |
42:50.9 |
5:21.3 |
RowErg |
Lwt |
View workout
|
06/11/22 |
4,000m |
44:01.2 |
5:30.1 |
RowErg |
Lwt |
View workout
|
06/10/22 |
4,000m |
49:00.2 |
6:07.5 |
RowErg |
Lwt |
View workout
|
06/09/22 |
4,000m |
42:29.9 |
5:18.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
4,000m |
47:03.1 |
5:52.8 |
RowErg |
Lwt |
View workout
|
06/06/22 |
4,000m |
44:07.2 |
5:30.9 |
RowErg |
Lwt |
View workout
|
06/05/22 |
4,000m |
45:20.7 |
5:40.0 |
RowErg |
Lwt |
View workout
|
06/04/22 |
4,000m |
46:41.9 |
5:50.2 |
RowErg |
Lwt |
View workout
|
06/03/22 |
4,000m |
43:26.1 |
5:25.7 |
RowErg |
Lwt |
View workout
|
06/02/22 |
4,000m |
45:03.3 |
5:37.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
4,000m |
44:07.1 |
5:30.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
4,000m |
43:19.4 |
5:24.9 |
RowErg |
Lwt |
View workout
|
05/30/22 |
4,000m |
42:55.3 |
5:21.9 |
RowErg |
Lwt |
View workout
|
05/28/22 |
4,000m |
40:14.1 |
5:01.7 |
RowErg |
Lwt |
View workout
|