yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
4,000m |
45:33.2 |
5:41.6 |
RowErg |
Lwt |
View workout
|
04/08/22 |
4,000m |
43:58.1 |
5:29.7 |
RowErg |
Lwt |
View workout
|
04/07/22 |
4,000m |
40:09.3 |
5:01.1 |
RowErg |
Lwt |
View workout
|
04/06/22 |
7m |
0:09.6 |
11:25.7 |
RowErg |
Lwt |
View workout
|
04/06/22 |
4,000m |
40:53.5 |
5:06.6 |
RowErg |
Lwt |
View workout
|
04/05/22 |
4,000m |
43:07.4 |
5:23.4 |
RowErg |
Lwt |
View workout
|
04/04/22 |
4,000m |
42:10.5 |
5:16.3 |
RowErg |
Lwt |
View workout
|
04/03/22 |
4,000m |
41:37.6 |
5:12.2 |
RowErg |
Lwt |
View workout
|
04/02/22 |
500m |
2:24.4 |
2:24.4 |
RowErg |
Lwt |
View workout
|
04/02/22 |
3,000m |
29:36.6 |
4:56.1 |
RowErg |
Lwt |
View workout
|
04/01/22 |
4,500m |
48:47.7 |
5:25.3 |
RowErg |
Lwt |
View workout
|
03/31/22 |
4,500m |
44:50.4 |
4:58.9 |
RowErg |
Lwt |
View workout
|
03/30/22 |
4,000m |
48:40.4 |
6:05.0 |
RowErg |
Lwt |
View workout
|
03/28/22 |
4,000m |
40:46.4 |
5:05.8 |
RowErg |
Lwt |
View workout
|
03/27/22 |
4,000m |
46:21.2 |
5:47.6 |
RowErg |
Lwt |
View workout
|
03/26/22 |
3,000m |
30:58.8 |
5:09.8 |
RowErg |
Lwt |
View workout
|
03/25/22 |
2,000m |
19:27.8 |
4:51.9 |
RowErg |
Lwt |
View workout
|
03/22/22 |
4,500m |
45:29.6 |
5:03.2 |
RowErg |
Lwt |
View workout
|
03/21/22 |
4,500m |
50:14.1 |
5:34.9 |
RowErg |
Lwt |
View workout
|
03/19/22 |
500m |
2:39.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|