yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
4,000m |
45:28.1 |
5:41.0 |
RowErg |
Lwt |
View workout
|
02/13/22 |
2,000m |
25:23.5 |
6:20.8 |
RowErg |
Lwt |
View workout
|
02/12/22 |
4,000m |
44:17.4 |
5:32.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
4,000m |
45:35.0 |
5:41.8 |
RowErg |
Lwt |
View workout
|
02/09/22 |
4,000m |
43:15.4 |
5:24.4 |
RowErg |
Lwt |
View workout
|
02/08/22 |
4,500m |
53:40.8 |
5:57.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,500m |
53:40.8 |
5:57.8 |
RowErg |
Lwt |
View workout
|
02/07/22 |
2,500m |
24:52.7 |
4:58.5 |
RowErg |
Lwt |
View workout
|
02/07/22 |
1,500m |
14:14.8 |
4:44.9 |
RowErg |
Lwt |
View workout
|
02/06/22 |
4,000m |
46:42.5 |
5:50.3 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,000m |
21:53.5 |
5:28.3 |
RowErg |
Lwt |
View workout
|
01/30/22 |
4,000m |
40:30.3 |
5:03.7 |
RowErg |
Lwt |
View workout
|
01/29/22 |
500m |
2:33.1 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/29/22 |
4,500m |
46:06.0 |
5:07.3 |
RowErg |
Lwt |
View workout
|
01/27/22 |
500m |
3:19.7 |
3:19.7 |
RowErg |
Lwt |
View workout
|
01/27/22 |
4,500m |
46:20.4 |
5:08.9 |
RowErg |
Lwt |
View workout
|
01/27/22 |
20m |
0:18.7 |
7:47.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,500m |
23:30.3 |
4:42.0 |
RowErg |
Lwt |
View workout
|
01/26/22 |
2,500m |
24:10.8 |
4:50.1 |
RowErg |
Lwt |
View workout
|
01/24/22 |
3,000m |
27:15.0 |
4:32.5 |
RowErg |
Lwt |
View workout
|