yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
4,000m |
41:39.5 |
5:12.4 |
RowErg |
Lwt |
View workout
|
09/07/22 |
1,000m |
9:17.7 |
4:38.8 |
RowErg |
Lwt |
View workout
|
09/06/22 |
1,000m |
6:42.7 |
3:21.3 |
RowErg |
Lwt |
View workout
|
09/06/22 |
4,000m |
40:55.5 |
5:06.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
1,000m |
7:05.8 |
3:32.9 |
RowErg |
Lwt |
View workout
|
09/05/22 |
4,000m |
43:40.2 |
5:27.5 |
RowErg |
Lwt |
View workout
|
09/05/22 |
500m |
3:22.1 |
3:22.1 |
RowErg |
Lwt |
View workout
|
09/04/22 |
1,000m |
8:49.3 |
4:24.6 |
RowErg |
Lwt |
View workout
|
09/04/22 |
4,000m |
42:04.0 |
5:15.5 |
RowErg |
Lwt |
View workout
|
09/03/22 |
1,000m |
9:28.0 |
4:44.0 |
RowErg |
Lwt |
View workout
|
09/03/22 |
4,000m |
43:10.1 |
5:23.7 |
RowErg |
Lwt |
View workout
|
09/02/22 |
1,000m |
8:16.8 |
4:08.4 |
RowErg |
Lwt |
View workout
|
09/02/22 |
4,000m |
42:41.3 |
5:20.1 |
RowErg |
Lwt |
View workout
|
08/29/22 |
500m |
2:31.2 |
2:31.2 |
RowErg |
Lwt |
View workout
|
08/29/22 |
4,000m |
41:34.3 |
5:11.7 |
RowErg |
Lwt |
View workout
|
08/28/22 |
1,000m |
9:06.5 |
4:33.2 |
RowErg |
Lwt |
View workout
|
08/28/22 |
4,000m |
45:00.8 |
5:37.6 |
RowErg |
Lwt |
View workout
|
08/28/22 |
500m |
3:23.6 |
3:23.6 |
RowErg |
Lwt |
View workout
|
08/27/22 |
1,000m |
7:14.8 |
3:37.4 |
RowErg |
Lwt |
View workout
|
08/27/22 |
4,000m |
46:22.1 |
5:47.7 |
RowErg |
Lwt |
View workout
|