yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
4,000m |
44:41.6 |
5:35.2 |
RowErg |
Lwt |
View workout
|
09/18/22 |
1,000m |
8:11.1 |
4:05.5 |
RowErg |
Lwt |
View workout
|
09/18/22 |
4,000m |
44:00.4 |
5:30.0 |
RowErg |
Lwt |
View workout
|
09/16/22 |
4,000m |
43:17.8 |
5:24.7 |
RowErg |
Lwt |
View workout
|
09/16/22 |
1,000m |
10:22.1 |
5:11.0 |
RowErg |
Lwt |
View workout
|
09/15/22 |
4,000m |
44:11.9 |
5:31.4 |
RowErg |
Lwt |
View workout
|
09/15/22 |
1,000m |
8:23.1 |
4:11.5 |
RowErg |
Lwt |
View workout
|
09/14/22 |
4,000m |
42:19.4 |
5:17.4 |
RowErg |
Lwt |
View workout
|
09/14/22 |
500m |
2:36.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/14/22 |
500m |
3:19.0 |
3:19.0 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
45:18.9 |
5:39.8 |
RowErg |
Lwt |
View workout
|
09/13/22 |
500m |
2:36.8 |
2:36.8 |
RowErg |
Lwt |
View workout
|
09/13/22 |
500m |
3:12.2 |
3:12.2 |
RowErg |
Lwt |
View workout
|
09/12/22 |
3,000m |
32:03.4 |
5:20.5 |
RowErg |
Lwt |
View workout
|
09/12/22 |
1,000m |
6:27.5 |
3:13.7 |
RowErg |
Lwt |
View workout
|
09/11/22 |
4,000m |
43:48.9 |
5:28.6 |
RowErg |
Lwt |
View workout
|
09/11/22 |
1,500m |
15:05.3 |
5:01.7 |
RowErg |
Lwt |
View workout
|
09/09/22 |
4,000m |
43:20.6 |
5:25.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
500m |
2:32.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
500m |
3:19.2 |
3:19.2 |
RowErg |
Lwt |
View workout
|