yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/22 |
4,000m |
38:51.2 |
4:51.4 |
RowErg |
Lwt |
View workout
|
03/01/22 |
4,000m |
43:57.8 |
5:29.7 |
RowErg |
Lwt |
View workout
|
02/28/22 |
500m |
2:45.7 |
2:45.7 |
RowErg |
Lwt |
View workout
|
02/28/22 |
3,000m |
30:31.2 |
5:05.2 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,500m |
14:11.4 |
4:43.8 |
RowErg |
Lwt |
View workout
|
02/27/22 |
1,000m |
7:07.4 |
3:33.7 |
RowErg |
Lwt |
View workout
|
02/25/22 |
4,000m |
44:38.8 |
5:34.8 |
RowErg |
Lwt |
View workout
|
02/24/22 |
4,000m |
41:06.6 |
5:08.3 |
RowErg |
Lwt |
View workout
|
02/23/22 |
4,000m |
41:58.0 |
5:14.7 |
RowErg |
Lwt |
View workout
|
02/22/22 |
4,000m |
47:06.7 |
5:53.3 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,000m |
47:06.7 |
5:53.3 |
RowErg |
Lwt |
View workout
|
02/21/22 |
4,000m |
45:49.6 |
5:43.7 |
RowErg |
Lwt |
View workout
|
02/20/22 |
500m |
2:42.1 |
2:42.1 |
RowErg |
Lwt |
View workout
|
02/20/22 |
1,500m |
14:58.9 |
4:59.6 |
RowErg |
Lwt |
View workout
|
02/20/22 |
2,500m |
26:30.0 |
5:18.0 |
RowErg |
Lwt |
View workout
|
02/19/22 |
2,000m |
19:34.5 |
4:53.6 |
RowErg |
Lwt |
View workout
|
02/19/22 |
2,000m |
18:25.4 |
4:36.3 |
RowErg |
Lwt |
View workout
|
02/18/22 |
4,000m |
41:32.4 |
5:11.5 |
RowErg |
Lwt |
View workout
|
02/17/22 |
1,000m |
8:11.9 |
4:05.9 |
RowErg |
Lwt |
View workout
|
02/17/22 |
3,000m |
30:57.2 |
5:09.5 |
RowErg |
Lwt |
View workout
|