yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/22 |
4,000m |
42:08.3 |
5:16.0 |
RowErg |
Lwt |
View workout
|
04/28/22 |
1,000m |
7:02.9 |
3:31.4 |
RowErg |
Lwt |
View workout
|
04/28/22 |
1,000m |
6:54.3 |
3:27.1 |
RowErg |
Lwt |
View workout
|
04/26/22 |
4,000m |
42:25.8 |
5:18.2 |
RowErg |
Lwt |
View workout
|
04/25/22 |
4,000m |
50:02.9 |
6:15.3 |
RowErg |
Lwt |
View workout
|
04/24/22 |
4,000m |
48:09.9 |
6:01.2 |
RowErg |
Lwt |
View workout
|
04/23/22 |
4,000m |
41:59.7 |
5:14.9 |
RowErg |
Lwt |
View workout
|
04/22/22 |
4,000m |
41:40.3 |
5:12.5 |
RowErg |
Lwt |
View workout
|
04/21/22 |
4,000m |
44:56.7 |
5:37.0 |
RowErg |
Lwt |
View workout
|
04/19/22 |
4,000m |
42:15.0 |
5:16.8 |
RowErg |
Lwt |
View workout
|
04/18/22 |
4,000m |
41:58.7 |
5:14.8 |
RowErg |
Lwt |
View workout
|
04/16/22 |
1,500m |
13:09.0 |
4:23.0 |
RowErg |
Lwt |
View workout
|
04/16/22 |
1,000m |
7:04.5 |
3:32.2 |
RowErg |
Lwt |
View workout
|
04/15/22 |
4,500m |
46:25.1 |
5:09.4 |
RowErg |
Lwt |
View workout
|
04/14/22 |
4,500m |
48:32.5 |
5:23.6 |
RowErg |
Lwt |
View workout
|
04/13/22 |
4,500m |
55:48.5 |
6:12.0 |
RowErg |
Lwt |
View workout
|
04/12/22 |
4,000m |
44:41.3 |
5:35.1 |
RowErg |
Lwt |
View workout
|
04/11/22 |
3,000m |
27:51.8 |
4:38.6 |
RowErg |
Lwt |
View workout
|
04/11/22 |
1,008m |
8:41.4 |
4:18.6 |
RowErg |
Lwt |
View workout
|
04/10/22 |
4,000m |
41:54.0 |
5:14.2 |
RowErg |
Lwt |
View workout
|