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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
10/27/22 500m 2:23.7 2:23.7 View workout
10/27/22 4,000m 57:18.1 7:09.7 View workout
10/27/22 53m 1:12.5 11:23.9 View workout
10/25/22 4,000m 47:10.4 5:53.8 View workout
10/25/22 1,768m 16:24.1 4:38.3 View workout
10/24/22 1,000m 9:13.6 4:36.8 View workout
10/24/22 4,000m 50:56.6 6:22.0 View workout
10/23/22 4,000m 45:44.0 5:43.0 View workout
10/23/22 1,000m 6:09.5 3:04.7 View workout
10/23/22 1,000m 6:09.5 3:04.7 View workout
10/21/22 1,000m 7:46.3 3:53.1 View workout
10/21/22 4,000m 50:06.6 6:15.8 View workout
10/19/22 1,000m 9:02.0 4:31.0 View workout
10/19/22 4,000m 48:05.8 6:00.7 View workout
10/18/22 1,000m 8:36.6 4:18.3 View workout
10/18/22 4,000m 43:56.9 5:29.6 View workout
10/17/22 4,000m 45:02.3 5:37.7 View workout
10/16/22 4,000m 45:48.7 5:43.5 View workout
10/14/22 4,000m 43:30.7 5:26.3 View workout
10/13/22 1,000m 6:56.1 3:28.0 View workout