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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
10/05/22 4,000m 48:56.3 6:07.0 View workout
10/04/22 5,000m 58:56.6 5:53.6 View workout
10/03/22 1,000m 9:16.1 4:38.0 View workout
10/03/22 4,000m 45:01.7 5:37.7 View workout
09/29/22 1,000m 8:33.7 4:16.8 View workout
09/29/22 4,000m 42:04.6 5:15.5 View workout
09/28/22 1,000m 8:52.3 4:26.1 View workout
09/28/22 4,000m 42:43.4 5:20.4 View workout
09/27/22 1,000m 7:35.3 3:47.6 View workout
09/27/22 4,000m 41:53.4 5:14.1 View workout
09/26/22 1,000m 9:18.0 4:39.0 View workout
09/26/22 4,000m 49:05.0 6:08.1 View workout
09/24/22 1,000m 9:33.2 4:46.6 View workout
09/24/22 4,000m 47:11.2 5:53.9 View workout
09/23/22 1,000m 7:57.2 3:58.6 View workout
09/23/22 4,000m 44:45.0 5:35.6 View workout
09/22/22 1,000m 8:57.2 4:28.6 View workout
09/22/22 4,000m 42:43.5 5:20.4 View workout
09/19/22 1,000m 7:56.6 3:58.3 View workout
09/19/22 4,000m 44:41.6 5:35.2 View workout