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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/19/22 510m 2:35.4 2:32.3 View workout
03/19/22 505m 3:16.1 3:14.1 View workout
03/18/22 4,500m 53:45.8 5:58.4 View workout
03/17/22 4,500m 54:16.9 6:01.8 View workout
03/16/22 4,500m 50:18.7 5:35.4 View workout
03/15/22 4,500m 50:28.6 5:36.5 View workout
03/14/22 4,500m 52:11.7 5:47.9 View workout
03/13/22 1,000m 7:33.0 3:46.5 View workout
03/13/22 3,000m 30:00.7 5:00.1 View workout
03/12/22 1,500m 16:17.2 5:25.7 View workout
03/12/22 1,685m 15:09.9 4:30.0 View workout
03/11/22 4,500m 49:19.3 5:28.8 View workout
03/10/22 4,500m 47:22.8 5:15.8 View workout
03/09/22 4,500m 50:56.6 5:39.6 View workout
03/08/22 4,000m 43:32.0 5:26.5 View workout
03/07/22 4,000m 42:14.2 5:16.7 View workout
03/06/22 4,000m 41:58.4 5:14.8 View workout
03/05/22 4,000m 45:42.9 5:42.8 View workout
03/04/22 4,000m 43:11.9 5:23.9 View workout
03/03/22 2,000m 20:41.0 5:10.2 View workout