yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
1,000m |
9:08.3 |
4:34.1 |
RowErg |
Lwt |
View workout
|
08/07/22 |
4,000m |
42:48.8 |
5:21.1 |
RowErg |
Lwt |
View workout
|
08/05/22 |
1,000m |
9:22.8 |
4:41.4 |
RowErg |
Lwt |
View workout
|
08/05/22 |
4,000m |
41:40.1 |
5:12.5 |
RowErg |
Lwt |
View workout
|
08/03/22 |
1,000m |
7:41.5 |
3:50.7 |
RowErg |
Lwt |
View workout
|
08/03/22 |
4,000m |
39:53.6 |
4:59.2 |
RowErg |
Lwt |
View workout
|
08/02/22 |
1,000m |
7:53.7 |
3:56.8 |
RowErg |
Lwt |
View workout
|
08/02/22 |
4,000m |
44:18.3 |
5:32.2 |
RowErg |
Lwt |
View workout
|
08/01/22 |
1,000m |
8:45.5 |
4:22.7 |
RowErg |
Lwt |
View workout
|
08/01/22 |
4,000m |
39:24.8 |
4:55.6 |
RowErg |
Lwt |
View workout
|
07/29/22 |
577m |
3:25.8 |
2:58.3 |
RowErg |
Lwt |
View workout
|
07/29/22 |
4,000m |
43:57.2 |
5:29.6 |
RowErg |
Lwt |
View workout
|
07/28/22 |
1,000m |
8:36.7 |
4:18.3 |
RowErg |
Lwt |
View workout
|
07/28/22 |
4,000m |
44:31.7 |
5:33.9 |
RowErg |
Lwt |
View workout
|
07/27/22 |
1,000m |
8:25.0 |
4:12.5 |
RowErg |
Lwt |
View workout
|
07/27/22 |
4,000m |
42:13.9 |
5:16.7 |
RowErg |
Lwt |
View workout
|
07/26/22 |
1,000m |
7:53.6 |
3:56.8 |
RowErg |
Lwt |
View workout
|
07/26/22 |
4,000m |
40:47.9 |
5:05.9 |
RowErg |
Lwt |
View workout
|
07/25/22 |
1,000m |
8:42.2 |
4:21.1 |
RowErg |
Lwt |
View workout
|
07/25/22 |
4,000m |
44:52.0 |
5:36.5 |
RowErg |
Lwt |
View workout
|