yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
4,000m |
42:35.1 |
5:19.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,000m |
7:55.2 |
3:57.6 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,000m |
43:47.2 |
5:28.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
8:49.8 |
4:24.9 |
RowErg |
Hwt |
View workout
|
12/08/22 |
4,000m |
40:15.9 |
5:01.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,000m |
41:41.8 |
5:12.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
798m |
6:04.6 |
3:48.4 |
RowErg |
Hwt |
View workout
|
12/07/22 |
357m |
11:21.0 |
15:53.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
8:22.8 |
4:11.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,000m |
38:36.2 |
4:49.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
719m |
3:47.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,000m |
38:10.5 |
4:46.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,000m |
9:06.3 |
4:33.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
4,000m |
43:04.0 |
5:23.0 |
RowErg |
Hwt |
View workout
|
12/04/22 |
303m |
3:30.8 |
5:47.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,000m |
7:25.7 |
3:42.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,000m |
40:54.8 |
5:06.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,000m |
8:55.4 |
4:27.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
4,000m |
43:59.1 |
5:29.8 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,000m |
7:35.6 |
3:47.8 |
RowErg |
Hwt |
View workout
|