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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/19/23 2,000m 17:57.9 4:29.4 View workout
01/17/23 2,000m 18:27.8 4:36.9 View workout
01/16/23 2,000m 19:04.9 4:46.2 View workout
01/13/23 2,000m 18:06.9 4:31.7 View workout
01/11/23 2,000m 20:00.2 5:00.0 View workout
01/09/23 2,000m 20:01.8 5:00.4 View workout
12/20/22 5,000m 50:45.0 5:04.5 View workout
12/19/22 5,000m 45:40.1 4:34.0 View workout
12/18/22 5,000m 45:05.1 4:30.5 View workout
12/16/22 5,000m 46:20.1 4:38.0 View workout
12/15/22 5,000m 50:12.5 5:01.2 View workout
12/14/22 4,000m 40:33.5 5:04.1 View workout
12/14/22 108m 0:35.3 2:43.4 View workout
12/14/22 836m 7:04.4 4:13.8 View workout
12/13/22 1,000m 8:04.6 4:02.3 View workout
12/13/22 4,000m 39:10.0 4:53.7 View workout
12/13/22 16m 0:11.8 6:08.7 View workout
12/12/22 1,000m 7:50.9 3:55.4 View workout
12/12/22 4,000m 39:50.1 4:58.7 View workout
12/11/22 1,000m 9:14.4 4:37.2 View workout