yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
5,000m |
39:47.7 |
3:58.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,000m |
5:14.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
43:07.1 |
4:18.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
506m |
3:10.3 |
3:08.0 |
RowErg |
Hwt |
View workout
|
07/19/23 |
2,000m |
13:52.9 |
3:28.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
38:46.9 |
3:52.6 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,000m |
5:40.5 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
5,000m |
42:47.1 |
4:16.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,000m |
5:26.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
42:01.8 |
4:12.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,000m |
5:15.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
07/16/23 |
5,000m |
49:02.4 |
4:54.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
43:18.3 |
4:19.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
220m |
1:07.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
41:08.5 |
4:06.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
287m |
2:53.4 |
5:02.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
500m |
2:38.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|