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Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/25 | 4000m | 49:01.6 | 6:07.7 | Slides | View workout | |
| 01/30/25 | 2000m | 20:17.3 | 5:04.3 | Slides | View workout | |
| 01/30/25 | 4000m | 49:11.7 | 6:08.9 | Slides | View workout | |
| 01/29/25 | 4000m | 42:03.4 | 5:15.4 | Slides | View workout | |
| 01/29/25 | 4000m | 47:17.1 | 5:54.6 | Slides | View workout | |
| 01/27/25 | 4500m | 48:22.0 | 5:22.4 | Slides | View workout | |
| 01/24/25 | 4000m | 47:28.0 | 5:56.0 | Slides | View workout | |
| 01/24/25 | 2000m | 21:55.9 | 5:28.9 | Slides | View workout | |
| 01/24/25 | 4000m | 53:36.9 | 6:42.1 | Slides | View workout | |
| 01/23/25 | 4000m | 47:44.0 | 5:58.0 | Slides | View workout | |
| 01/23/25 | 2000m | 21:47.3 | 5:26.8 | Slides | View workout | |
| 01/22/25 | 4000m | 50:05.7 | 6:15.7 | Slides | View workout | |
| 01/22/25 | 4000m | 56:57.4 | 7:07.1 | Slides | View workout | |
| 01/22/25 | 4000m | 56:57.4 | 7:07.1 | RowErg | View workout | |
| 01/21/25 | 490m | 3:36.8 | 3:41.2 | Slides | View workout | |
| 01/21/25 | 4000m | 47:28.4 | 5:56.0 | Slides | View workout | |
| 01/21/25 | 4000m | 47:28.4 | 5:56.0 | RowErg | View workout | |
| 01/21/25 | 240m | 1:26.7 | 3:00.6 | Slides | View workout | |
| 01/21/25 | 4000m | 53:18.7 | 6:39.8 | Slides | View workout | |
| 01/21/25 | 1:42 | 270m | 3:10.5 | Slides | View workout | |
| 01/21/25 | 2000m | 21:34.0 | 5:23.5 | Slides | View workout | |
| 01/20/25 | 2000m | 20:54.6 | 5:13.6 | Slides | View workout | |
| 01/20/25 | 4000m | 47:56.7 | 5:59.5 | Slides | View workout | |
| 01/19/25 | 2000m | 18:29.5 | 4:37.3 | Slides | View workout | |
| 01/19/25 | 4000m | 49:23.5 | 6:10.4 | Slides | View workout |