yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,000m |
54:36.7 |
4:33.0 |
RowErg |
Hwt |
View workout
|
07/28/23 |
6,000m |
52:11.1 |
4:20.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,000m |
51:29.5 |
4:17.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
5:27.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
5:49.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,000m |
50:07.6 |
4:10.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
5:46.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
5:41.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
500m |
2:49.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
500m |
2:43.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
49:00.1 |
4:05.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,000m |
50:18.2 |
4:11.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,000m |
5:40.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,000m |
15:08.4 |
3:47.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
5,000m |
45:51.8 |
4:35.1 |
RowErg |
Hwt |
View workout
|
07/22/23 |
2,000m |
15:35.7 |
3:53.9 |
RowErg |
Hwt |
View workout
|
07/22/23 |
5,000m |
41:34.3 |
4:09.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
15:00.1 |
3:45.0 |
RowErg |
Hwt |
View workout
|