yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/22 |
4,000m |
41:51.5 |
5:13.9 |
RowErg |
Hwt |
View workout
|
11/30/22 |
500m |
2:56.1 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,000m |
8:57.1 |
4:28.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
4,000m |
40:19.4 |
5:02.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
8:52.0 |
4:26.0 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,000m |
43:03.0 |
5:22.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
7:53.8 |
3:56.9 |
RowErg |
Hwt |
View workout
|
11/25/22 |
4,000m |
42:30.1 |
5:18.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
500m |
2:22.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,000m |
39:33.1 |
4:56.6 |
RowErg |
Hwt |
View workout
|
11/22/22 |
208m |
1:04.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
1,000m |
8:04.3 |
4:02.1 |
RowErg |
Hwt |
View workout
|
11/22/22 |
4,000m |
40:27.0 |
5:03.3 |
RowErg |
Hwt |
View workout
|
11/22/22 |
9m |
3:49.8 |
3:32:46.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
500m |
2:26.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
11/21/22 |
4,000m |
41:36.2 |
5:12.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
730m |
7:00.5 |
4:48.0 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,000m |
8:10.6 |
4:05.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
4,000m |
41:26.3 |
5:10.7 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,000m |
8:38.3 |
4:19.1 |
RowErg |
Hwt |
View workout
|