yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
5,000m |
45:39.2 |
4:33.9 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
44:25.2 |
4:26.5 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
49:24.7 |
4:56.4 |
RowErg |
Hwt |
View workout
|
07/01/23 |
5,000m |
45:11.7 |
4:31.1 |
RowErg |
Hwt |
View workout
|
06/29/23 |
5,000m |
44:09.0 |
4:24.9 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
49:37.0 |
4:57.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,000m |
44:01.5 |
4:24.1 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
45:07.9 |
4:30.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
5,000m |
48:35.4 |
4:51.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
46:04.8 |
4:36.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
5,000m |
51:45.2 |
5:10.5 |
RowErg |
Hwt |
View workout
|
06/22/23 |
5,000m |
45:43.9 |
4:34.3 |
RowErg |
Hwt |
View workout
|
06/21/23 |
5,000m |
44:42.1 |
4:28.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
46:15.2 |
4:37.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
44:52.2 |
4:29.2 |
RowErg |
Hwt |
View workout
|
06/18/23 |
5,000m |
44:51.8 |
4:29.1 |
RowErg |
Hwt |
View workout
|
06/17/23 |
5,000m |
46:08.9 |
4:36.8 |
RowErg |
Hwt |
View workout
|
06/16/23 |
5,000m |
48:16.5 |
4:49.6 |
RowErg |
Hwt |
View workout
|
06/15/23 |
5,000m |
44:42.9 |
4:28.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,000m |
45:06.5 |
4:30.6 |
RowErg |
Hwt |
View workout
|