jacek kapka
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
5,023m |
22:33.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,137m |
5:08.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,299m |
10:05.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,027m |
22:45.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,500m |
24:23.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,018m |
22:39.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,330m |
6:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,226m |
10:08.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,339m |
25:11.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,155m |
5:08.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,029m |
4:19.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
23:00.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,526m |
20:15.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,632m |
12:07.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,277m |
10:07.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/23/23 |
4,351m |
20:07.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,038m |
22:56.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,240m |
20:07.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,077m |
10:09.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
4,132m |
20:09.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|