Jay Oleson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/23 |
2,223m |
9:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
55:22.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
226m |
1:26.8 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,244m |
9:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/12/23 |
1,480m |
6:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/11/23 |
8,658m |
45:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,566m |
28:09.5 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
8,605m |
45:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/24/23 |
3,712m |
19:33.7 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
8,385m |
45:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,001m |
5:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/27/23 |
549m |
3:18.9 |
3:01.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,196m |
9:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
634m |
2:59.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/25/23 |
732m |
3:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/25/23 |
417m |
2:05.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
2,197m |
9:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
26:09.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
642m |
5:00.0 |
3:53.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
79m |
0:38.4 |
4:03.0 |
RowErg |
Hwt |
View workout
|