Jay Oleson

Log

Date Distance Time Pace Comments Action
10/22/22 923m 4:20.1 2:20.8 View workout
10/18/22 10,000m 49:57.8 2:29.8

10000m

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10/18/22 90m 0:33.4 3:05.5

10000m

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10/17/22 1,026m 5:39.6 2:45.4 View workout
10/17/22 2,304m 9:00.0 1:57.1

v:45/1:00r...12

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10/17/22 1,030m 5:07.5 2:29.2 View workout
10/14/22 510m 3:03.2 2:59.6 View workout
10/14/22 5,000m 22:37.7 2:15.7

5000m

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10/14/22 1,013m 4:41.1 2:18.7 View workout
10/11/22 12,008m 1:00:00.0 2:29.9 View workout
10/10/22 1,015m 5:38.1 2:46.5 View workout
10/10/22 2,311m 9:00.0 1:56.8 View workout
10/10/22 1,031m 5:36.0 2:42.9 View workout
10/09/22 21,097m 1:46:32.9 2:31.5 View workout
10/07/22 4,000m 20:00.0 2:30.0 View workout
10/04/22 10,000m 50:27.6 2:31.3 View workout
10/04/22 93m 0:44.5 3:59.2 View workout
10/03/22 833m 5:05.3 3:03.2 View workout
10/03/22 2,316m 9:00.0 1:56.5 View workout
10/03/22 1,032m 5:07.6 2:29.0 View workout