Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/21 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
09/06/21 |
26,020m |
2:00:04.6 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/05/21 |
20,009m |
49:20.0 |
2:27.9 |
BikeErg |
|
View workout
|
09/05/21 |
19,017m |
1:26:07.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/05/21 |
13,263m |
1:00:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
09/04/21 |
18,005m |
44:19.7 |
2:27.7 |
BikeErg |
|
View workout
|
09/04/21 |
5,000m |
22:54.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/04/21 |
12,955m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/04/21 |
13,503m |
1:01:00.6 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/03/21 |
24,236m |
59:58.2 |
2:28.4 |
BikeErg |
|
View workout
|
09/03/21 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/03/21 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
09/03/21 |
6,402m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
09/03/21 |
6,535m |
30:16.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/03/21 |
4,697m |
20:39.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/03/21 |
2,262m |
10:04.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/02/21 |
6,679m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/02/21 |
21,004m |
52:21.2 |
2:29.5 |
BikeErg |
|
View workout
|
09/02/21 |
6,482m |
30:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/02/21 |
6,380m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|