Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
7,011m |
32:29.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/02/21 |
6,737m |
30:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/02/21 |
1,284m |
8:20.0 |
3:14.7 |
RowErg |
Lwt |
View workout
|
09/01/21 |
20,005m |
49:57.4 |
2:29.8 |
BikeErg |
|
View workout
|
09/01/21 |
5,000m |
22:02.1 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/01/21 |
12,878m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/01/21 |
13,345m |
1:00:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
18,021m |
45:34.5 |
2:31.7 |
BikeErg |
|
View workout
|
08/31/21 |
6,370m |
30:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
08/31/21 |
6,514m |
30:39.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
08/31/21 |
13,003m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
08/30/21 |
20,002m |
50:37.0 |
2:31.8 |
BikeErg |
|
View workout
|
08/30/21 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Lwt |
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|
08/30/21 |
5,000m |
23:33.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
08/30/21 |
8,516m |
40:40.7 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/30/21 |
13,268m |
1:00:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
08/29/21 |
20,010m |
49:47.2 |
2:29.2 |
BikeErg |
|
View workout
|
08/29/21 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/29/21 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/29/21 |
12,952m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|