Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
5,000m |
22:16.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/20/21 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Lwt |
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|
08/20/21 |
7,021m |
32:11.3 |
2:17.5 |
RowErg |
Lwt |
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|
08/20/21 |
5,000m |
22:56.4 |
2:17.6 |
RowErg |
Lwt |
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|
08/20/21 |
9,035m |
40:19.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/19/21 |
20,035m |
48:35.6 |
2:25.5 |
BikeErg |
|
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|
08/19/21 |
10,020m |
47:28.3 |
2:22.1 |
RowErg |
Lwt |
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|
08/19/21 |
13,190m |
1:00:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/18/21 |
21,020m |
50:19.4 |
2:23.6 |
BikeErg |
|
View workout
|
08/18/21 |
10,122m |
46:14.4 |
2:17.0 |
RowErg |
Lwt |
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|
08/18/21 |
6,987m |
30:00.0 |
2:08.8 |
RowErg |
Lwt |
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|
08/18/21 |
13,153m |
1:00:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/17/21 |
21,006m |
50:14.8 |
2:23.5 |
BikeErg |
|
View workout
|
08/17/21 |
5,000m |
22:14.3 |
2:13.4 |
RowErg |
Lwt |
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|
08/17/21 |
12,901m |
1:00:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/17/21 |
13,141m |
1:00:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/16/21 |
15,012m |
36:21.7 |
2:25.3 |
BikeErg |
|
View workout
|
08/16/21 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/16/21 |
8,017m |
37:25.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
08/16/21 |
13,179m |
1:00:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|