Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/21 |
13,225m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/09/21 |
19,227m |
45:05.1 |
2:20.6 |
BikeErg |
|
View workout
|
08/09/21 |
10,000m |
44:29.8 |
2:13.4 |
RowErg |
Lwt |
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|
08/09/21 |
2,000m |
10:04.0 |
2:31.0 |
SkiErg |
|
View workout
|
08/09/21 |
7,016m |
32:39.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/09/21 |
13,028m |
1:00:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/08/21 |
19,045m |
45:24.2 |
2:23.0 |
BikeErg |
|
View workout
|
08/08/21 |
5,000m |
22:22.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/08/21 |
13,374m |
1:00:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
13,226m |
1:00:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/07/21 |
17,038m |
40:47.4 |
2:23.6 |
BikeErg |
|
View workout
|
08/07/21 |
2,000m |
10:08.5 |
2:32.1 |
SkiErg |
|
View workout
|
08/07/21 |
5,000m |
22:33.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/07/21 |
13,082m |
1:00:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/07/21 |
13,222m |
1:00:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/06/21 |
16,035m |
38:48.7 |
2:25.2 |
BikeErg |
|
View workout
|
08/06/21 |
2,000m |
9:36.9 |
2:24.2 |
SkiErg |
|
View workout
|
08/06/21 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/06/21 |
8,000m |
35:53.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/06/21 |
13,499m |
1:00:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|