Jerry Roth

Log

Date Workout Score Ave Comments Action
08/06/21 2000m 9:36.9 2:24.2 View workout
08/06/21 30:00 6,849m 2:11.4 View workout
08/06/21 8000m 35:53.9 2:14.6 View workout
08/06/21 1:00:00 13,499m 2:13.3 View workout
08/05/21 37:55 16,036m 2:21.9

39,091
15, 8, 1
38,692

View workout
08/05/21 5000m 22:20.0 2:14.0 View workout
08/05/21 33:01 7,311m 2:15.5 View workout
08/05/21 7000m 31:56.0 2:16.8 View workout
08/05/21 28:30 6,257m 2:16.6 View workout
08/04/21 45:03 18,525m 2:25.9

39,065
15, 8, 1
38,662

View workout
08/04/21 2000m 10:04.2 2:31.0 View workout
08/04/21 30:00 6,760m 2:13.1 View workout
08/04/21 10:00 2,348m 2:07.7 View workout
08/04/21 30:00 6,804m 2:12.2 View workout
08/04/21 1:00:00 13,403m 2:14.2 View workout
08/03/21 47:45 20,041m 2:22.9

38,952
15, 8, 1
38,546

View workout
08/03/21 2000m 9:56.5 2:29.1 View workout
08/03/21 6000m 26:33.6 2:12.8 View workout
08/03/21 2000m 8:12.3 2:03.0 View workout
08/03/21 555m 2:56.2 2:38.7 View workout
08/03/21 10000m 44:46.1 2:14.3 View workout
08/03/21 31:03 7,029m 2:12.5 View workout
08/01/21 5000m 12:42.4 2:32.4

39,277
15, 8, 1
38,859
groin pull
38,450 after rest day. pain substantially lower, not sure what or how i did it.

View workout
08/01/21 30:00 12,143m 2:28.2 View workout
08/01/21 3000m 12:43.3 2:07.2 View workout