Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
274m |
1:00.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
07/29/21 |
7,193m |
30:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
07/29/21 |
144m |
0:43.1 |
2:29.6 |
RowErg |
Lwt |
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|
07/29/21 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
7,219m |
30:13.2 |
2:05.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
100m |
0:21.3 |
1:46.5 |
RowErg |
Lwt |
View workout
|
07/29/21 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Lwt |
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|
07/29/21 |
1,133m |
5:06.1 |
2:15.0 |
RowErg |
Lwt |
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|
07/28/21 |
2,313m |
5:24.3 |
2:20.2 |
BikeErg |
|
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|
07/28/21 |
12,590m |
30:00.0 |
2:22.9 |
BikeErg |
|
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|
07/28/21 |
2,000m |
9:52.9 |
2:28.2 |
SkiErg |
|
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|
07/28/21 |
6,000m |
25:46.5 |
2:08.8 |
RowErg |
Lwt |
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|
07/28/21 |
7,020m |
31:32.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/28/21 |
13,407m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/28/21 |
2,000m |
7:47.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,148m |
5:07.0 |
2:13.7 |
RowErg |
Lwt |
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|
07/27/21 |
2,292m |
5:00.0 |
2:10.8 |
BikeErg |
|
View workout
|
07/27/21 |
13,029m |
30:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
07/27/21 |
2,000m |
9:39.4 |
2:24.8 |
SkiErg |
|
View workout
|