Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
13,408m |
1:00:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/20/21 |
15,039m |
35:38.7 |
2:22.2 |
BikeErg |
|
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|
07/20/21 |
2,000m |
10:15.4 |
2:33.8 |
SkiErg |
|
View workout
|
07/20/21 |
7,018m |
31:22.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/20/21 |
7,017m |
31:49.6 |
2:16.0 |
RowErg |
Lwt |
View workout
|
07/20/21 |
7,017m |
31:51.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/20/21 |
7,019m |
31:28.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/19/21 |
14,235m |
33:30.8 |
2:21.2 |
BikeErg |
|
View workout
|
07/19/21 |
6,703m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/19/21 |
13,176m |
1:00:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/18/21 |
15,042m |
36:38.5 |
2:26.1 |
BikeErg |
|
View workout
|
07/18/21 |
2,000m |
10:09.5 |
2:32.3 |
SkiErg |
|
View workout
|
07/18/21 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/18/21 |
6,709m |
30:19.1 |
2:15.5 |
RowErg |
Lwt |
View workout
|
07/18/21 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
6,850m |
30:13.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/17/21 |
14,105m |
33:45.0 |
2:23.5 |
BikeErg |
|
View workout
|
07/17/21 |
2,000m |
10:15.7 |
2:33.9 |
SkiErg |
|
View workout
|
07/17/21 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/17/21 |
9,310m |
42:31.4 |
2:17.0 |
RowErg |
Lwt |
View workout
|