Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/21 |
6,713m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,021m |
22:00.8 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/16/21 |
15,139m |
35:52.4 |
2:22.1 |
BikeErg |
|
View workout
|
07/16/21 |
2,000m |
9:57.5 |
2:29.3 |
SkiErg |
|
View workout
|
07/16/21 |
6,707m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
6,768m |
30:48.8 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/16/21 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/16/21 |
6,766m |
30:21.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/15/21 |
13,052m |
31:02.0 |
2:22.6 |
BikeErg |
|
View workout
|
07/15/21 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/15/21 |
6,722m |
30:45.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
07/15/21 |
13,539m |
1:00:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
07/14/21 |
14,295m |
35:01.6 |
2:27.0 |
BikeErg |
|
View workout
|
07/14/21 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/14/21 |
2,000m |
10:10.1 |
2:32.5 |
SkiErg |
|
View workout
|
07/14/21 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
07/14/21 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/14/21 |
6,775m |
30:16.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/13/21 |
15,038m |
35:56.5 |
2:23.4 |
BikeErg |
|
View workout
|
07/13/21 |
2,000m |
9:56.0 |
2:29.0 |
SkiErg |
|
View workout
|