Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
2,000m |
10:14.9 |
2:33.7 |
SkiErg |
|
View workout
|
07/06/21 |
5,000m |
22:23.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
8,018m |
36:25.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
07/06/21 |
6,879m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
07/06/21 |
6,716m |
30:12.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/05/21 |
13,268m |
30:00.0 |
2:15.6 |
BikeErg |
|
View workout
|
07/05/21 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/05/21 |
7,020m |
32:06.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
07/05/21 |
13,121m |
1:00:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
07/04/21 |
12,672m |
30:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
07/04/21 |
3,000m |
15:15.7 |
2:32.6 |
SkiErg |
|
View workout
|
07/04/21 |
13,398m |
1:00:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/04/21 |
13,299m |
1:00:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/04/21 |
430m |
2:00.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
07/03/21 |
12,861m |
30:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
07/03/21 |
2,020m |
9:48.5 |
2:25.6 |
SkiErg |
|
View workout
|
07/03/21 |
1,024m |
5:10.3 |
2:31.5 |
SkiErg |
|
View workout
|
07/03/21 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
07/03/21 |
9,016m |
40:55.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/03/21 |
13,304m |
1:00:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|