Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
13,201m |
30:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
06/25/21 |
3,000m |
14:58.8 |
2:29.8 |
SkiErg |
|
View workout
|
06/25/21 |
3,000m |
12:48.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/25/21 |
3,000m |
12:49.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/25/21 |
5,023m |
21:47.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/25/21 |
14,070m |
1:00:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/24/21 |
10,000m |
23:47.0 |
2:22.7 |
BikeErg |
|
View workout
|
06/24/21 |
2,000m |
10:02.9 |
2:30.7 |
SkiErg |
|
View workout
|
06/24/21 |
3,000m |
12:40.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,113m |
22:45.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/24/21 |
337m |
2:25.8 |
3:36.3 |
RowErg |
Lwt |
View workout
|
06/24/21 |
10,022m |
44:28.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/23/21 |
10,000m |
23:13.7 |
2:19.3 |
BikeErg |
|
View workout
|
06/23/21 |
4,000m |
19:24.1 |
2:25.5 |
SkiErg |
|
View workout
|
06/23/21 |
6,000m |
25:53.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/23/21 |
5,019m |
21:55.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/23/21 |
14,035m |
1:00:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/22/21 |
10,000m |
22:59.8 |
2:17.9 |
BikeErg |
|
View workout
|
06/22/21 |
3,000m |
14:26.1 |
2:24.3 |
SkiErg |
|
View workout
|