Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/21 |
5,020m |
24:39.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/18/21 |
6,625m |
30:31.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
12,047m |
27:29.0 |
2:16.8 |
BikeErg |
|
View workout
|
06/17/21 |
3,000m |
14:21.5 |
2:23.5 |
SkiErg |
|
View workout
|
06/17/21 |
4,023m |
17:41.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/17/21 |
6,021m |
26:14.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/17/21 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/17/21 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/16/21 |
13,035m |
30:00.0 |
2:18.0 |
BikeErg |
|
View workout
|
06/16/21 |
2,000m |
9:38.9 |
2:24.7 |
SkiErg |
|
View workout
|
06/16/21 |
10m |
0:20.2 |
16:50.0 |
SkiErg |
|
View workout
|
06/16/21 |
1,514m |
8:00.9 |
2:38.8 |
SkiErg |
|
View workout
|
06/16/21 |
5,000m |
22:21.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/16/21 |
3,000m |
15:02.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
06/16/21 |
5,316m |
23:57.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/16/21 |
12,780m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
13,512m |
30:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
06/15/21 |
4,324m |
18:47.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
06/15/21 |
13,726m |
1:00:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/15/21 |
10,000m |
44:36.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|