Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
7,000m |
30:31.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
4,100m |
18:14.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/07/21 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
22:51.7 |
2:17.1 |
BikeErg |
|
View workout
|
06/06/21 |
2,000m |
9:47.4 |
2:26.8 |
SkiErg |
|
View workout
|
06/06/21 |
5,000m |
20:26.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
06/06/21 |
3,000m |
12:49.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/06/21 |
7,021m |
30:23.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
100m |
0:21.5 |
1:47.5 |
RowErg |
Lwt |
View workout
|
06/06/21 |
10,000m |
43:29.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,059m |
21:46.9 |
2:09.9 |
BikeErg |
|
View workout
|
06/05/21 |
2,000m |
8:47.1 |
2:11.7 |
SkiErg |
|
View workout
|
06/05/21 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
3,000m |
12:36.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/05/21 |
7,017m |
29:53.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Lwt |
View workout
|
06/05/21 |
10,000m |
44:15.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
21:52.9 |
2:11.2 |
BikeErg |
|
View workout
|
06/04/21 |
2,000m |
9:22.3 |
2:20.5 |
SkiErg |
|
View workout
|
06/04/21 |
5,000m |
21:18.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|