Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
7,000m |
34:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
05/28/21 |
3,784m |
17:05.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/28/21 |
151m |
1:28.9 |
4:54.3 |
RowErg |
Hwt |
View workout
|
05/28/21 |
5,000m |
22:01.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
21:42.5 |
2:10.2 |
BikeErg |
|
View workout
|
05/27/21 |
2,000m |
9:25.9 |
2:21.4 |
SkiErg |
|
View workout
|
05/27/21 |
10,000m |
44:58.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
45:26.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/27/21 |
5,000m |
22:22.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
19:33.2 |
1:57.3 |
BikeErg |
|
View workout
|
05/26/21 |
83m |
0:20.3 |
4:04.5 |
BikeErg |
|
View workout
|
05/26/21 |
2,000m |
9:00.5 |
2:15.1 |
SkiErg |
|
View workout
|
05/26/21 |
4,024m |
17:22.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,160m |
23:12.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
10,000m |
45:21.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/26/21 |
873m |
3:20.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
22:42.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,000m |
21:27.0 |
2:08.7 |
BikeErg |
|
View workout
|
05/25/21 |
2,000m |
9:07.1 |
2:16.7 |
SkiErg |
|
View workout
|
05/25/21 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|