Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
899m |
3:20.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
05/22/21 |
5,000m |
21:50.6 |
2:11.0 |
RowErg |
Lwt |
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|
05/21/21 |
10,000m |
21:09.7 |
2:06.9 |
BikeErg |
|
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|
05/21/21 |
2,000m |
9:30.2 |
2:22.5 |
SkiErg |
|
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|
05/21/21 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Lwt |
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|
05/21/21 |
10,000m |
44:47.9 |
2:14.3 |
RowErg |
Lwt |
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|
05/21/21 |
10,000m |
45:41.9 |
2:17.0 |
RowErg |
Lwt |
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|
05/20/21 |
14,501m |
30:00.0 |
2:04.1 |
BikeErg |
|
View workout
|
05/20/21 |
2,000m |
9:22.9 |
2:20.7 |
SkiErg |
|
View workout
|
05/20/21 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Lwt |
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|
05/20/21 |
10,000m |
44:37.8 |
2:13.8 |
RowErg |
Lwt |
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|
05/20/21 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Lwt |
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|
05/19/21 |
10,000m |
21:45.8 |
2:10.5 |
BikeErg |
|
View workout
|
05/19/21 |
2,000m |
9:23.2 |
2:20.8 |
SkiErg |
|
View workout
|
05/19/21 |
9,019m |
39:32.9 |
2:11.5 |
RowErg |
Lwt |
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|
05/19/21 |
10,000m |
44:01.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
05/19/21 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/18/21 |
10,000m |
21:48.3 |
2:10.8 |
BikeErg |
|
View workout
|
05/18/21 |
2,000m |
9:45.2 |
2:26.3 |
SkiErg |
|
View workout
|
05/18/21 |
5,000m |
21:06.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|