Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
6,013m |
28:12.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
10,000m |
44:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
22:47.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
10,000m |
21:05.6 |
2:06.5 |
BikeErg |
|
View workout
|
05/24/21 |
2,000m |
9:45.5 |
2:26.3 |
SkiErg |
|
View workout
|
05/24/21 |
6,021m |
26:58.7 |
2:14.4 |
RowErg |
Lwt |
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|
05/24/21 |
9,000m |
39:42.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/24/21 |
1,304m |
5:44.1 |
2:11.9 |
RowErg |
Lwt |
View workout
|
05/24/21 |
5,000m |
22:19.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/23/21 |
10,000m |
19:39.6 |
1:57.9 |
BikeErg |
|
View workout
|
05/23/21 |
2,000m |
9:24.9 |
2:21.2 |
SkiErg |
|
View workout
|
05/23/21 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Lwt |
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|
05/23/21 |
10,000m |
43:39.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/23/21 |
4,000m |
16:16.3 |
2:02.0 |
RowErg |
Lwt |
View workout
|
05/23/21 |
6,017m |
27:01.0 |
2:14.7 |
RowErg |
Lwt |
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|
05/22/21 |
10,000m |
21:36.9 |
2:09.6 |
BikeErg |
|
View workout
|
05/22/21 |
2,000m |
9:22.4 |
2:20.6 |
SkiErg |
|
View workout
|
05/22/21 |
5,000m |
20:54.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/22/21 |
5,115m |
22:50.8 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/22/21 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|