Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
3,024m |
12:58.5 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/15/21 |
5,013m |
21:42.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/15/21 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/14/21 |
10,000m |
20:04.0 |
2:00.4 |
BikeErg |
|
View workout
|
05/14/21 |
2,000m |
9:07.1 |
2:16.7 |
SkiErg |
|
View workout
|
05/14/21 |
5,000m |
20:44.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/14/21 |
10,000m |
42:59.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/14/21 |
10,000m |
42:17.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/13/21 |
10,000m |
21:51.8 |
2:11.1 |
BikeErg |
|
View workout
|
05/13/21 |
2,000m |
9:17.7 |
2:19.4 |
SkiErg |
|
View workout
|
05/13/21 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
05/13/21 |
10,000m |
43:15.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/13/21 |
891m |
3:20.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
05/13/21 |
10,000m |
41:24.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/12/21 |
10,000m |
22:00.3 |
2:12.0 |
BikeErg |
|
View workout
|
05/12/21 |
2,000m |
9:40.8 |
2:25.2 |
SkiErg |
|
View workout
|
05/12/21 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,019m |
21:38.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/12/21 |
5,000m |
20:35.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|