Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/08/21 |
87m |
0:21.7 |
4:09.4 |
BikeErg |
|
View workout
|
05/08/21 |
2,000m |
9:51.6 |
2:27.9 |
SkiErg |
|
View workout
|
05/08/21 |
5,000m |
21:31.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/08/21 |
10,000m |
43:27.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
05/08/21 |
10,000m |
41:06.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/07/21 |
10,000m |
21:56.0 |
2:11.6 |
BikeErg |
|
View workout
|
05/07/21 |
2,000m |
10:08.2 |
2:32.0 |
SkiErg |
|
View workout
|
05/07/21 |
5,000m |
20:57.8 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/07/21 |
10,000m |
42:55.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/07/21 |
10,000m |
43:42.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/06/21 |
10,000m |
20:51.4 |
2:05.1 |
BikeErg |
|
View workout
|
05/06/21 |
2,000m |
10:10.8 |
2:32.7 |
SkiErg |
|
View workout
|
05/06/21 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
05/06/21 |
5,019m |
21:08.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/06/21 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/05/21 |
10,000m |
22:19.0 |
2:13.9 |
BikeErg |
|
View workout
|
05/05/21 |
5,000m |
21:21.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/05/21 |
10,000m |
44:23.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
05/05/21 |
10,000m |
42:17.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/04/21 |
10,000m |
22:21.5 |
2:14.1 |
BikeErg |
|
View workout
|