Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/21 |
2,000m |
10:06.3 |
2:31.5 |
SkiErg |
|
View workout
|
05/04/21 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/04/21 |
5,017m |
21:19.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/04/21 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/04/21 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/04/21 |
5,020m |
20:49.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/03/21 |
10,000m |
21:57.0 |
2:11.7 |
BikeErg |
|
View workout
|
05/03/21 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/03/21 |
5,000m |
20:37.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
05/03/21 |
10,000m |
41:45.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/02/21 |
10,000m |
21:39.3 |
2:09.9 |
BikeErg |
|
View workout
|
05/02/21 |
2,000m |
10:19.2 |
2:34.8 |
SkiErg |
|
View workout
|
05/02/21 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/02/21 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Lwt |
View workout
|
05/02/21 |
5,024m |
21:19.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/02/21 |
10,000m |
41:51.8 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/01/21 |
10,000m |
21:16.9 |
2:07.6 |
BikeErg |
|
View workout
|
05/01/21 |
2,000m |
10:29.8 |
2:37.4 |
SkiErg |
|
View workout
|
05/01/21 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/01/21 |
10,000m |
41:48.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|