Jerry Roth

Log

Date Workout Score Ave Comments Action
04/03/21 10000m 41:29.1 2:04.4 View workout
04/02/21 10000m 21:04.0 2:06.4 View workout
04/02/21 5000m 20:43.6 2:04.3 View workout
04/02/21 10000m 44:14.5 2:12.7 View workout
04/02/21 10000m 41:52.5 2:05.6 View workout
04/01/21 10000m 20:46.2 2:04.6 View workout
04/01/21 5000m 21:20.9 2:08.0 View workout
04/01/21 5028m 21:41.3 2:09.4 View workout
04/01/21 10000m 42:27.0 2:07.3 View workout
03/31/21 10000m 20:43.5 2:04.3 View workout
03/31/21 5000m 21:30.1 2:09.0 View workout
03/31/21 10000m 42:54.7 2:08.7 View workout
03/31/21 10000m 43:33.9 2:10.6 View workout
03/30/21 10000m 20:25.2 2:02.5 View workout
03/30/21 5000m 19:54.1 1:59.4

YES!
Was only watching split times!

View workout
03/30/21 10000m 41:16.4 2:03.8 View workout
03/30/21 10000m 40:57.4 2:02.8

The trick is watching splits, not expected arrival time!
Lower!

View workout
03/29/21 10000m 21:03.3 2:06.3 View workout
03/29/21 10000m 43:30.3 2:10.5 View workout
03/29/21 10000m 42:24.0 2:07.2 View workout
03/28/21 10000m 20:57.6 2:05.7 View workout
03/28/21 5000m 21:10.7 2:07.0 View workout
03/28/21 10000m 43:26.0 2:10.3 View workout
03/28/21 10000m 42:15.9 2:06.7 View workout
03/27/21 10000m 21:29.9 2:08.9 View workout