Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/21 |
10,000m |
42:44.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
04/26/21 |
10,000m |
40:26.3 |
2:01.3 |
RowErg |
Lwt |
View workout
|
04/25/21 |
10,000m |
21:34.9 |
2:09.4 |
BikeErg |
|
View workout
|
04/25/21 |
5,000m |
21:00.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/25/21 |
10,000m |
42:57.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/25/21 |
10,000m |
41:42.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/24/21 |
10,000m |
21:38.2 |
2:09.8 |
BikeErg |
|
View workout
|
04/24/21 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/24/21 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/24/21 |
5,026m |
21:13.1 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/24/21 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/23/21 |
10,000m |
20:57.8 |
2:05.7 |
BikeErg |
|
View workout
|
04/23/21 |
5,000m |
20:43.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
04/23/21 |
10,000m |
41:39.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/23/21 |
10,000m |
44:03.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/22/21 |
10,000m |
21:06.3 |
2:06.6 |
BikeErg |
|
View workout
|
04/22/21 |
10,000m |
44:48.2 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/22/21 |
10,000m |
41:34.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/21/21 |
10,000m |
21:50.2 |
2:11.0 |
BikeErg |
|
View workout
|
04/21/21 |
536m |
3:59.0 |
7:25.8 |
BikeErg |
|
View workout
|