Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/21 |
520m |
2:24.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Lwt |
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|
04/11/21 |
5,021m |
21:31.0 |
2:08.5 |
RowErg |
Lwt |
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|
04/11/21 |
1,016m |
5:29.0 |
2:41.9 |
SkiErg |
|
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|
04/11/21 |
1,017m |
5:43.1 |
2:48.6 |
SkiErg |
|
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|
04/11/21 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Lwt |
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|
04/11/21 |
5,023m |
22:57.9 |
2:17.1 |
RowErg |
Lwt |
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|
04/10/21 |
10,000m |
22:05.6 |
2:12.5 |
BikeErg |
|
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|
04/10/21 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Lwt |
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|
04/10/21 |
10,000m |
43:35.2 |
2:10.7 |
RowErg |
Lwt |
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|
04/10/21 |
10,000m |
43:08.8 |
2:09.4 |
RowErg |
Lwt |
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|
04/09/21 |
10,000m |
21:33.6 |
2:09.3 |
BikeErg |
|
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|
04/09/21 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Lwt |
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|
04/09/21 |
10,000m |
43:10.3 |
2:09.5 |
RowErg |
Lwt |
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|
04/09/21 |
5,000m |
20:42.0 |
2:04.2 |
RowErg |
Lwt |
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|
04/09/21 |
5,022m |
20:51.0 |
2:04.5 |
RowErg |
Lwt |
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|
04/08/21 |
10,000m |
20:57.1 |
2:05.7 |
BikeErg |
|
View workout
|
04/08/21 |
10,000m |
42:44.1 |
2:08.2 |
RowErg |
Lwt |
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|
04/08/21 |
10,000m |
41:31.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/07/21 |
10,000m |
21:11.6 |
2:07.1 |
BikeErg |
|
View workout
|