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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jerry Roth

Log

Date Distance Time Pace Comments Action
04/01/21 10,000m 42:27.0 2:07.3 View workout
03/31/21 10,000m 20:43.5 2:04.3 View workout
03/31/21 5,000m 21:30.1 2:09.0 View workout
03/31/21 10,000m 42:54.7 2:08.7 View workout
03/31/21 10,000m 43:33.9 2:10.6 View workout
03/30/21 10,000m 20:25.2 2:02.5 View workout
03/30/21 5,000m 19:54.1 1:59.4

YES!
Was only watching split times!

 View workout
03/30/21 10,000m 41:16.4 2:03.8 View workout
03/30/21 10,000m 40:57.4 2:02.8

The trick is watching splits, not expected arrival time!
Lower!

View workout
03/29/21 10,000m 21:03.3 2:06.3 View workout
03/29/21 10,000m 43:30.3 2:10.5 View workout
03/29/21 10,000m 42:24.0 2:07.2 View workout
03/28/21 10,000m 20:57.6 2:05.7 View workout
03/28/21 5,000m 21:10.7 2:07.0 View workout
03/28/21 10,000m 43:26.0 2:10.3 View workout
03/28/21 10,000m 42:15.9 2:06.7 View workout
03/27/21 10,000m 21:29.9 2:08.9 View workout
03/27/21 5,000m 20:53.2 2:05.3 View workout
03/27/21 267m 1:17.3 2:24.7 View workout
03/27/21 10,000m 43:32.5 2:10.6 View workout