Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
10,000m |
41:42.8 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/17/21 |
10,000m |
21:40.6 |
2:10.0 |
BikeErg |
|
View workout
|
03/17/21 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
03/17/21 |
10,000m |
42:46.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/17/21 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
21:07.2 |
2:06.7 |
BikeErg |
|
View workout
|
03/16/21 |
5,000m |
20:57.2 |
2:05.7 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
43:06.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/16/21 |
10,000m |
42:39.7 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/15/21 |
10,000m |
20:54.2 |
2:05.4 |
BikeErg |
|
View workout
|
03/15/21 |
6,000m |
25:34.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/15/21 |
10,000m |
42:22.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/14/21 |
10,000m |
21:14.0 |
2:07.4 |
BikeErg |
|
View workout
|
03/14/21 |
6,000m |
25:20.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/14/21 |
10,000m |
41:49.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/14/21 |
100m |
0:28.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
03/14/21 |
1,000m |
3:41.3 |
1:50.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
100m |
0:22.4 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/14/21 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/13/21 |
10,000m |
21:22.4 |
2:08.2 |
BikeErg |
|
View workout
|