Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/21 |
10,000m |
42:14.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
20:56.9 |
2:05.6 |
BikeErg |
|
View workout
|
03/22/21 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
42:40.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/22/21 |
10,000m |
43:46.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
21:10.7 |
2:07.0 |
BikeErg |
|
View workout
|
03/21/21 |
5,000m |
21:20.5 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
43:13.7 |
2:09.6 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
43:06.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
20:50.2 |
2:05.0 |
BikeErg |
|
View workout
|
03/20/21 |
5,000m |
21:06.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
03/20/21 |
10,000m |
42:35.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/19/21 |
10,000m |
20:56.8 |
2:05.6 |
BikeErg |
|
View workout
|
03/19/21 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/19/21 |
10,000m |
43:04.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/19/21 |
10,000m |
42:33.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/19/21 |
131m |
0:44.1 |
2:48.3 |
RowErg |
Lwt |
View workout
|
03/18/21 |
10,000m |
20:50.2 |
2:05.0 |
BikeErg |
|
View workout
|
03/18/21 |
10,000m |
43:38.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|