Jerry Roth

Log

Date Distance Time Pace Comments Action
03/23/21 10,000m 42:14.8 2:06.7 View workout
03/22/21 10,000m 20:56.9 2:05.6

2.084

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03/22/21 5,000m 21:07.7 2:06.7 View workout
03/22/21 10,000m 42:40.4 2:08.0 View workout
03/22/21 10,000m 43:46.4 2:11.3 View workout
03/21/21 10,000m 21:10.7 2:07.0

1.483

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03/21/21 5,000m 21:20.5 2:08.0 View workout
03/21/21 10,000m 43:13.7 2:09.6 View workout
03/21/21 10,000m 43:06.0 2:09.3 View workout
03/20/21 10,000m 20:50.2 2:05.0

1.34 million

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03/20/21 5,000m 21:06.3 2:06.6 View workout
03/20/21 10,000m 42:59.9 2:08.9 View workout
03/20/21 10,000m 42:35.2 2:07.7 View workout
03/19/21 10,000m 20:56.8 2:05.6

1.2 million meters

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03/19/21 5,000m 20:46.5 2:04.6 View workout
03/19/21 10,000m 43:04.2 2:09.2 View workout
03/19/21 10,000m 42:33.0 2:07.6 View workout
03/19/21 131m 0:44.1 2:48.3 View workout
03/18/21 10,000m 20:50.2 2:05.0

nearly 900 k ahead in WEC on 3-19-21

View workout
03/18/21 10,000m 43:38.6 2:10.9 View workout