Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/21 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,000m |
20:22.1 |
2:02.2 |
RowErg |
Lwt |
View workout
|
04/07/21 |
5,019m |
20:56.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
04/07/21 |
10,000m |
40:19.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/06/21 |
10,000m |
21:05.2 |
2:06.5 |
BikeErg |
|
View workout
|
04/06/21 |
5,000m |
20:14.2 |
2:01.4 |
RowErg |
Lwt |
View workout
|
04/06/21 |
10,000m |
42:35.9 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/06/21 |
10,000m |
40:42.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
04/05/21 |
10,000m |
21:12.5 |
2:07.2 |
BikeErg |
|
View workout
|
04/05/21 |
10,000m |
43:01.6 |
2:09.0 |
RowErg |
Lwt |
View workout
|
04/05/21 |
10,000m |
42:26.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/04/21 |
10,000m |
20:59.1 |
2:05.9 |
BikeErg |
|
View workout
|
04/04/21 |
5,000m |
21:00.6 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/04/21 |
10,000m |
42:56.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/04/21 |
10,000m |
41:37.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/03/21 |
10,000m |
21:17.8 |
2:07.7 |
BikeErg |
|
View workout
|
04/03/21 |
5,000m |
20:29.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/03/21 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/03/21 |
10,000m |
41:29.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
04/02/21 |
10,000m |
21:04.0 |
2:06.4 |
BikeErg |
|
View workout
|