Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/21 |
10,000m |
42:23.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/15/21 |
3,015m |
12:53.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,018m |
21:30.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,000m |
20:27.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
04/15/21 |
5,026m |
23:04.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/14/21 |
10,000m |
20:56.8 |
2:05.6 |
BikeErg |
|
View workout
|
04/14/21 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/14/21 |
10,000m |
41:17.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/14/21 |
145m |
0:45.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|
04/14/21 |
10,000m |
41:33.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/13/21 |
10,000m |
21:44.9 |
2:10.4 |
BikeErg |
|
View workout
|
04/13/21 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
04/13/21 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/13/21 |
10,000m |
42:47.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
04/12/21 |
10,000m |
21:14.8 |
2:07.4 |
BikeErg |
|
View workout
|
04/12/21 |
10,000m |
42:05.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
2,000m |
11:10.8 |
2:47.7 |
SkiErg |
|
View workout
|
04/12/21 |
10,000m |
41:51.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/11/21 |
10,000m |
21:41.2 |
2:10.1 |
BikeErg |
|
View workout
|
04/11/21 |
5,000m |
21:22.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|