Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/09/21 |
10,000m |
44:09.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/09/21 |
1,000m |
3:45.3 |
1:52.6 |
RowErg |
Lwt |
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|
03/09/21 |
10,000m |
43:30.9 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/08/21 |
10,000m |
21:07.1 |
2:06.7 |
BikeErg |
|
View workout
|
03/08/21 |
10,000m |
42:36.6 |
2:07.8 |
RowErg |
Lwt |
View workout
|
03/08/21 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/08/21 |
7,998m |
36:50.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
21:15.2 |
2:07.5 |
BikeErg |
|
View workout
|
03/07/21 |
5,000m |
21:22.3 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
43:49.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/07/21 |
10,000m |
44:11.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
21:31.1 |
2:09.1 |
BikeErg |
|
View workout
|
03/06/21 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
43:41.8 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/06/21 |
10,000m |
43:51.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
21:08.2 |
2:06.8 |
BikeErg |
|
View workout
|
03/05/21 |
6,000m |
24:06.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
43:09.5 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
42:27.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|