Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
10,000m |
20:26.7 |
2:02.6 |
BikeErg |
|
View workout
|
02/22/21 |
8,025m |
35:31.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/22/21 |
10,000m |
43:34.5 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
19:29.7 |
1:56.9 |
BikeErg |
|
View workout
|
02/21/21 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
43:29.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
43:42.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/20/21 |
10,000m |
20:25.0 |
2:02.5 |
BikeErg |
|
View workout
|
02/20/21 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/20/21 |
10,000m |
43:45.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/20/21 |
10,000m |
44:15.3 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
19:33.3 |
1:57.3 |
BikeErg |
|
View workout
|
02/19/21 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
43:06.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
44:21.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
20:02.6 |
2:00.2 |
BikeErg |
|
View workout
|
02/18/21 |
5,000m |
21:44.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
44:06.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|
02/18/21 |
10,000m |
44:03.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/17/21 |
10,000m |
20:33.7 |
2:03.3 |
BikeErg |
|
View workout
|