Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/21 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/12/21 |
10,000m |
44:36.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
10,000m |
20:21.5 |
2:02.1 |
BikeErg |
|
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|
02/11/21 |
5,000m |
23:36.7 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,017m |
22:43.2 |
2:15.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
10,000m |
44:53.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/10/21 |
10,000m |
20:44.2 |
2:04.4 |
BikeErg |
|
View workout
|
02/10/21 |
5,000m |
22:09.8 |
2:12.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
10,000m |
44:34.9 |
2:13.7 |
RowErg |
Lwt |
View workout
|
02/10/21 |
10,000m |
44:42.2 |
2:14.1 |
RowErg |
Lwt |
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|
02/10/21 |
1,053m |
4:52.9 |
2:19.0 |
RowErg |
Lwt |
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|
02/09/21 |
10,000m |
20:03.2 |
2:00.3 |
BikeErg |
|
View workout
|
02/09/21 |
8,013m |
35:11.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/09/21 |
5,000m |
22:08.2 |
2:12.8 |
RowErg |
Lwt |
View workout
|
02/09/21 |
10,000m |
46:02.4 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/08/21 |
10,000m |
20:08.0 |
2:00.8 |
BikeErg |
|
View workout
|
02/08/21 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/08/21 |
10,000m |
44:48.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
02/07/21 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|